Creamy Sweet Potato Sausage Soup

Creamy Sweet Potato and Sausage Soup ladled into a rustic bowl, garnished with fresh parsley. Save
Creamy Sweet Potato and Sausage Soup ladled into a rustic bowl, garnished with fresh parsley. | everydayrecipelab.com

This comforting soup combines creamy sweet potatoes with savory sausage and aromatic vegetables. The dish starts with browning sausage, then sautéing vegetables and spices before adding sweet potatoes and broth. After simmering until tender, half the soup is blended for a creamy texture while leaving some chunks for body. Milk and cream are stirred in for richness, creating a perfect warm meal for cold days.

The first snowfall had just started dusting the windowsills when I decided to make this soup. My apartment was freezing and I needed something that felt like a warm hug in a bowl. I had sweet potatoes sitting on the counter and some sausage in the fridge, so I just started cooking without really following a plan. Sometimes the best meals happen that way when youre cold and hungry and just trust your instincts.

My sister dropped by unexpectedly while it was simmering. She stood in the kitchen doorway taking deep breaths and asked what I was making because it smelled like a restaurant in there. We ended up eating standing up at the counter because neither of us wanted to wait to set the table. Those impromptu moments are the ones I remember most fondly.

Ingredients

  • Smoked sausage: The rendered fat creates a flavor base that water or oil just cant replicate so dont skip this first step
  • Sweet potatoes: They break down beautifully and naturally thicken the soup while adding sweetness
  • Yellow onion, carrots, and celery: This classic aromatics trio builds layers of flavor that develop as they cook
  • Garlic: Add it with the spices so it blooms in the hot fat without burning
  • Smoked paprika: This is the secret ingredient that makes the soup taste like it cooked for hours
  • Chicken broth: Use a good quality one because it becomes the backbone of the entire dish
  • Whole milk and heavy cream: The combination gives richness without being overwhelmingly heavy
  • Fresh parsley: A bright finishing touch that cuts through all the creamy richness

Instructions

Brown the sausage first:
Cook the sliced sausage in your pot over medium heat until it releases its fat and gets golden edges. Remove it but keep that precious rendered fat in the pot.
Build the flavor base:
Add your onion, carrots, and celery to the sausage fat. Let them soften for about 6 minutes until theyre fragrant and starting to caramelize.
Wake up the spices:
Stir in the garlic, smoked paprika, thyme, black pepper, and salt. Cook for just 1 minute until the garlic becomes fragrant and the spices bloom.
Simmer together:
Add the sweet potatoes, sausage, and broth. Bring everything to a boil then reduce heat and simmer covered for 15 to 20 minutes until the potatoes are fork tender.
Create the texture:
Use an immersion blender to purée about half the soup right in the pot. Leave some chunks so you get both creamy body and satisfying bites.
Finish with cream:
Stir in the milk and heavy cream and heat gently for 3 to 4 minutes. Do not let it boil or the cream might separate.
Serve it up:
Taste and add more salt if needed then ladle into bowls and top with fresh parsley.
A bowl of Creamy Sweet Potato and Sausage Soup with crusty bread on the side. Save
A bowl of Creamy Sweet Potato and Sausage Soup with crusty bread on the side. | everydayrecipelab.com

This soup has become my go-to when friends need comforting. Last winter I made three batches in one week because everyone seemed to be going through something difficult. Theres something so primal and nourishing about handing someone a steaming bowl of food that you made with care.

Making It Your Own

Ive tried different sausages over the years and each one changes the character of the soup. Chorizo adds heat and depth while Italian sausage brings fennel notes. The smoked version though remains my favorite because it plays so well with the sweet potatoes natural sweetness.

Texture Secrets

Learning how much to blend took some experimentation. I used to purée everything completely smooth but found myself missing something to chew on. Now I blend just enough to make it velvety while keeping plenty of visible potato and sausage pieces throughout.

Serving Suggestions

A crusty piece of gluten-free bread is perfect for soaking up every last drop. Sometimes I add chopped kale during the last 5 minutes of cooking for extra nutrition and color. The soup is substantial enough to be a full meal but light enough that you wont feel weighed down afterward.

  • The soup freezes beautifully so double the batch and save some for another day
  • Coconut milk works surprisingly well if you need it to be dairy free
  • A splash of vinegar right before serving brightens all the flavors
Close-up of Creamy Sweet Potato and Sausage Soup showing smooth texture and sausage pieces. Save
Close-up of Creamy Sweet Potato and Sausage Soup showing smooth texture and sausage pieces. | everydayrecipelab.com

Theres nothing quite like watching someone take that first spoonful and seeing their shoulders relax. This soup does more than feed hunger it feeds something deeper.

Recipe Questions & Answers

Yes, you can substitute coconut milk for both the milk and heavy cream to create a dairy-free version while maintaining the creamy texture.

Smoked sausage like kielbasa works well, but you can also try Italian sausage or chorizo for different flavor profiles.

Use an immersion blender to blend half the soup directly in the pot, or transfer 2 cups to a standard blender, purée, and return to the pot. This creates a creamy texture while leaving some chunks for body.

Yes, you can add chopped kale or spinach in the last 5 minutes of cooking for extra vegetables and nutrition.

The soup can be gluten-free if you use certified gluten-free sausage and broth. Always check labels for wheat-containing ingredients.

Creamy Sweet Potato Sausage Soup

Comforting soup with sweet potatoes, sausage, and aromatic vegetables for chilly evenings.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 9 oz smoked sausage (such as kielbasa), sliced into half-moons

Vegetables

  • 1.3 lbs sweet potatoes, peeled and diced
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced

Liquids

  • 4 cups chicken broth (gluten-free if needed)
  • 1 cup whole milk
  • ½ cup heavy cream

Spices & Seasonings

  • 1 tsp smoked paprika
  • ½ tsp dried thyme
  • ¼ tsp ground black pepper
  • ½ tsp salt (more to taste)
  • Pinch of cayenne pepper (optional)

For Garnish

  • 2 tbsp chopped fresh parsley

Instructions

1
Brown the Sausage: In a large pot over medium heat, add the sliced sausage and sauté for 5 minutes until browned. Remove sausage and set aside, leaving any rendered fat in the pot.
2
Sauté Aromatic Vegetables: Add onion, carrots, and celery to the pot. Sauté for 5–6 minutes until softened.
3
Add Seasonings: Stir in the garlic, smoked paprika, thyme, black pepper, and salt. Sauté for 1 minute until fragrant.
4
Combine and Simmer: Add diced sweet potatoes and return the sausage to the pot. Pour in chicken broth and bring to a boil. Reduce heat to a simmer. Cover and cook for 15–20 minutes, until sweet potatoes are very tender.
5
Blend for Creamy Texture: Using an immersion blender, blend half the soup directly in the pot for a creamy texture, leaving some chunks for body (alternatively, transfer 2 cups to a blender, purée, and return to the pot).
6
Add Dairy and Finish: Stir in milk and heavy cream. Heat gently for 3–4 minutes, but do not boil. Taste and adjust seasoning if needed. Ladle into bowls and garnish with fresh parsley.
Additional Information

Equipment Needed

  • Large soup pot
  • Immersion blender (or standard blender)
  • Sharp knife
  • Cutting board
  • Ladle

Nutrition (Per Serving)

Calories 420
Protein 16g
Carbs 38g
Fat 23g

Allergy Information

  • Contains dairy (milk, cream). May contain gluten if sausage or broth contains wheat—use certified gluten-free products if needed. Double-check sausage ingredients for allergens such as soy or gluten.
Megan Holloway

Passionate home cook sharing easy, wholesome recipes and family-friendly meal ideas.